A new outdoor exercise park has recently been completed by Tandridge District Council.
Equipment includes:
- Handle Boat – Toning of arms, legs & abdomen
- Power Push – Upper muscles, chest, shoulders and back
- Ski Stepper – Balance, co-ordination, cardiovascular
- Mini Ski – Toning of waist, hips and thighs
- Pull Down Challenger – Upper body muscles, chest, shoulders and back
- Health Walker – Cardiovascular, flexibility of joints and leg muscles
- Push Hands – Shoulder muscles, circulation, elbow and wrist flexibility
Each piece of equipment is marked with instructions of how to use, calories burnt, and safety precautions.